Here you will find clean eating and dairy free recipes that your body will love!
Whole foods on this earth truly are God’s gift to us. Hippocrates said it best; “Let food be thy medicine.” In many cases, whole foods have the power to prevent or even reverse chronic illnesses. Though I do not believe in any one diet, you will find all dairy free recipes here. My mission is to make delicious, clean recipes out of real ingredients while avoiding processed foods as much as possible. I focus on using seasonal produce, whole grains, healthy fats, and the like. Cooking is an art, so feel free to alter my suggestions to fit your style!
I am the author and creator behind cook up love. I LOVE to cook- and I have since I was a child. In 2013, I began focusing in on my diet and gave up dairy for good. Since then, my body feels 100x better than it did before and chronic stomach issues have finally gone away. I believe that eating a well balanced diet with clean, unrefined foods is what all of our bodies need. That is one of the big reasons I created Cook up Love. My hope is that my recipes and stories here will be an inspiration for YOU to be healthier and feed your body foods it will love!
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