Here you will find clean eating and dairy free recipes that your body will love!
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Whole foods on this earth truly are God’s gift to us. Hippocrates said it best; “Let food be thy medicine.” In many cases, whole foods have the power to prevent or even reverse chronic illnesses. Though I do not believe in any one diet, you will find all dairy free recipes here. My mission is to make delicious, clean recipes out of real ingredients while avoiding processed foods as much as possible. I focus on using seasonal produce, whole grains, healthy fats, and the like. Cooking is an art, so feel free to alter my suggestions to fit your style!
I am the author and creator behind cook up love. I LOVE to cook- and I have since I was a child. In 2013, I began focusing in on my diet and gave up dairy for good. Since then, my body feels 100x better than it did before and chronic stomach issues have finally gone away. I believe that eating a well balanced diet with clean, unrefined foods is what all of our bodies need. That is one of the big reasons I created Cook up Love. My hope is that my recipes and stories here will be an inspiration for YOU to be healthier and feed your body foods it will love!
I am the wife to JR, the most energy filled and loving husband. He is a youth minister, which is perfect for him because he is a child at heart and loves the Lord! He is amazing and so supportive of me doing what I love.
I love spending time with my family, hiking, farmers markets, and playing with my sweet dog, Baloo!
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Cook up love is a growing food blog devoted to creating exceptional content. I am open to helping promote products that I love and that I think my readers will enjoy and benefit from. If you have a specific ingredient, brand, or even a piece of cooking equipment that you would like to be promoted, feel free to contact me! Here are the ways Cook up Love is open to working with you:
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